Talk:10th Grader's Space/@comment-4518252-20130619194938

After a year away from my old students, who would have thought that Tabata would be experimentally validated!? Yes!

Good not just for your body, but cognition!!

Check it out!

http://well.blogs.nytimes.com/2013/06/19/the-4-minute-workout/

(This article never mentions Tabata, but that is what it is really about!  It also ignores the cognition link, but is still very recommended to help you succeed!

Try it! 4 min of high intensity !)